~Vegan Sloppy Joe's~
2 Tbsp Vegetable Oil
1 Onion Finely chopped
1 Red Pepper chopped
8 oz. soy ground meat alternative
1 Can Organic Kidney Beans drained and rinsed
1/2 Cup Organic Ketchup
1/2 Cup Chili Sauce
1 tbsp. Dijon Mustard
1 tbsp Distilled white vinegar
1 tsp granulated natural cane sugar
Salt
In large skillet heat oil over medium heat for 1 min. Add onion and red pepper and cook stirring for 6 minutes until both are soft. Add soy ground meat alternative and cook stirring for 3 minutes. Stir in Kidney beans and reduce heat to low. Cook stirring for 3 minutes until heated through all the way. In a small dish mix the ketchup, mustard, chili sauce , vinegar and sugar together. Add some salt to taste and pour over the sloppy Joe mixture , stir and serve open face on a warm whole grain roll. Enjoy!
2 Tbsp Vegetable Oil
1 Onion Finely chopped
1 Red Pepper chopped
8 oz. soy ground meat alternative
1 Can Organic Kidney Beans drained and rinsed
1/2 Cup Organic Ketchup
1/2 Cup Chili Sauce
1 tbsp. Dijon Mustard
1 tbsp Distilled white vinegar
1 tsp granulated natural cane sugar
Salt
In large skillet heat oil over medium heat for 1 min. Add onion and red pepper and cook stirring for 6 minutes until both are soft. Add soy ground meat alternative and cook stirring for 3 minutes. Stir in Kidney beans and reduce heat to low. Cook stirring for 3 minutes until heated through all the way. In a small dish mix the ketchup, mustard, chili sauce , vinegar and sugar together. Add some salt to taste and pour over the sloppy Joe mixture , stir and serve open face on a warm whole grain roll. Enjoy!
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